_ The Road to Healing
Begins Here

Do you feel overwhelmed, inadequate, or discouraged? Are you ready to address the issues that are robbing you of a life of joy and a sense of purpose? Join me in a safe, non-judgmental environment where together we can explore what’s keeping you from feeling better.

In-Person & Telehealth Appointments Available!

Request Consultation

Licensed Clinical Social Worker Hi, I'm Susan Delia

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted through Cognitive Behavioral Therapy or would like to know more about Washington or Florida counseling services then let’s talk.

More About Susan
Yakima therapist Susan Delia offers solution focused therapy from her office in Yakima.

Anxiety

Finding the source of your worries and fears and developing better coping mechanisms and problem solving skills.

Depression

Helping you break the cycle of hopelessness, despair, and isolation so you can feel like yourself again. 

Trauma

Understanding the signs, symptoms, and causes of your trauma and developing strategies to overcome it.

 

THERAPY FOR CONFIDENCE

Harness your sense of worth so you can finally move forward to meet your goals in personal growth, relationships, career, or otherwise.

happy-woman
  • quote

    I've been seeing Susan for a little while and feel she has helped and is helping me overcome so much of my unrecognized trauma. With her patience, wisdom, and encouragement she has helped me fight through severe depression and long-term anxiety. And I'm learning and accepting the truth that I'm no longer the trapped child, but an intelligent, empowered adult who deserves respect and real love.

Solutions-focused therapy in Yakima Washington for anxiety, depression, and trauma

The Surprising Drawbacks of Getting a Mental Health Diagnosis as an Adult

So you’ve just received a mental health diagnosis. Or maybe you’ve seen another TikTok that hit a little too close...
Solutions-focused therapy in Yakima Washington for anxiety, depression, and trauma

Building Inner Peace in Your Life in Time for International Day of Peace

A harvest of peace grows from the seeds of contentment - Indian Proverb. When we feel busy, stressful, chaotic, rushed,...
pexels-michelle-leman-6798887

How to Harness Hope When Healing

Instilling Hope through Solution-Focused Therapy for Depression When you look up the definition of hope, you'll find that it describes...
Delia Counseling Services solution-focused therapy in Yakima, Washington

The Allure of Negativity and the Power of Your Thoughts to Overcome it

Your Thoughts Hold More Power Than You May Think Imagine you are watching a movie about a woman and her...
alex-gruber-ZOCb5G9tA7A-unsplash

Navigating Life Transitions for Everyday Change

Dealing with change is strange and scary, exciting, challenging, and nerve-wracking! It happens to all of us for many reasons,...
depressed woman

How To Deal With Depression Due to the Pandemic

The COVID-19 pandemic is a very serious public health issue. But what if the pandemic has made an impact beyond...
stressed man

4 Things You Can Do To Ease Burnout

Perhaps you feel like you never have a moment to yourself. You work long hours, and when you’re not working,...
teen on swing with adolescent anxiety considers therapy in florida

5 Symptoms of Adolescent Anxiety

Anxiety can affect people at any age. Many parents assume that mild anxiety is simply part of growing up for...

Delia Counseling Services provides quality Cognitive Behavioral Therapy (CBT) for adults who are struggling with anxiety, depression, self-esteem, grief and loss, relationship concerns, and life transitions. Delia Counseling serves the Yakima, Washington area including zip codes 98902 and 98901 and beyond, as well as Florida and Washington state via telehealth. Request a consultation to get started.