_ The Road to Healing
Begins Here

Do you feel overwhelmed, inadequate, or discouraged? Are you ready to address the issues that are robbing you of a life of joy and a sense of purpose? Join me in a safe, non-judgmental environment where together we can explore what’s keeping you from feeling better.

In-Person & Telehealth Appointments Available!

Licensed Clinical Social Worker Hi, I'm Susan Delia

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted through solution-focused therapy or would like to know more about Yakima counseling services then let’s talk.

Yakima therapist Susan Delia offers solution focused therapy from her office in Yakima.
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    I've been seeing Susan for a little while and feel she has helped and is helping me overcome so much of my unrecognized trauma. With her patience, wisdom, and encouragement she has helped me fight through severe depression and long-term anxiety. And I'm learning and accepting the truth that I'm no longer the trapped child, but an intelligent, empowered adult who deserves respect and real love.

Image of hands adjusting a festive thanksgiving table setting with a notecard that reads "Thank You." This image is a decorative representation of the theme of this blog, "Is being grateful while you’re healing possible?"

Where Gratitude Fits in Trauma Treatment

When you’ve had a traumatic experience or challenges you can’t seem to overcome, gratitude may be far from your mind....
Image representing an in-person counseling session in Yakima, Washington.

Benefits of Solution-Focused Brief Therapy

If you find yourself constantly experiencing mental, emotional, or behavioral health crises and unable to attain the better days you...
Solutions-focused therapy in Yakima Washington for anxiety, depression, and trauma

Why Can’t I Find a Quality Therapist Through My Insurance?

When most people are looking for therapy, often they figure that the best way to get connected with and find...
Solutions-focused therapy in Yakima Washington for anxiety, depression, and trauma

The Surprising Drawbacks of Getting a Mental Health Diagnosis as an Adult

So you’ve just received a mental health diagnosis. Or maybe you’ve seen another TikTok that hit a little too close...
Solutions-focused therapy in Yakima Washington for anxiety, depression, and trauma

Building Inner Peace in Your Life in Time for International Day of Peace

A harvest of peace grows from the seeds of contentment - Indian Proverb. When we feel busy, stressful, chaotic, rushed,...
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How to Harness Hope When Healing

Instilling Hope through Solution-Focused Therapy for Depression When you look up the definition of hope, you'll find that it describes...
Delia Counseling Services solution-focused therapy in Yakima, Washington

The Allure of Negativity and the Power of Your Thoughts to Overcome it

Your Thoughts Hold More Power Than You May Think Imagine you are watching a movie about a woman and her...
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Navigating Life Transitions for Everyday Change

Change is strange and scary, exciting, challenging, and nerve-wracking! It happens to all of us for many reasons, but that...
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How To Deal With Depression Due to the Pandemic

The COVID-19 pandemic is a very serious public health issue. But what if the pandemic has made an impact beyond...
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4 Things You Can Do To Ease Burnout

Perhaps you feel like you never have a moment to yourself. You work long hours, and when you’re not working,...