How Much Does Therapy Cost? Rates & Insurance

Please review the information on this page to determine what your out-of-pocket costs will be for your therapy sessions. If you have questions, please get in touch with your insurance provider or contact us.

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Insurance statement

I am currently in-network with First Choice Health, Premera and Lifewise. I am out-of-network with all other major insurances. I am happy to provide clients with a superbill that they can submit on their own to insurance for any insurance I am out-of-network with. Please check with your insurance to see if you have any out-of-network benefits. 

Forms of Payment Accepted

Payment methods accepted include cash, check, debit/credit cards, and many health savings accounts.

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Paying For Individual Therapy

During your first visit, we'll meet to discuss your history, your current situation, and your goals. Then, we’ll determine a plan to help you achieve your goals and meet weekly until we, together, determine you should be seen less often.

Length of session: 50 Minutes

Cash Rate: $160

Delia Counseling Services Your Right to a Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit