Posts Tagged ‘Yakima therapy for Trauma’
Solution-Focused Therapy for Trauma
While seeking trauma counseling near you may be overwhelming at first, it’s a decision to be proud of and a process that takes time. You may be unsure where to start or what to expect, but the right clinician will guide you through it one step at a time. In solution-focused brief therapy for trauma…Read More
You’re Not Alone if You Don’t Like New Years Resolutions
Goals are a great way to challenge yourself, track your progress and follow your dreams. However, when everyone around you is talking about a “new year, new me,” you may feel pressured to make goals for the start of the year (or guilty if you’ve already let them slip). While harnessing the beginning of a…Read More
Do I Have PTSD?
When a traumatic, distressing event occurs, it can negatively impact a person’s mental, emotional, behavioral, and social health. The shock of it all can make it difficult for a person to believe what’s happened to them. But flashbacks, nightmares, sights, thoughts, and other stimuli can take their mind and body right back to that traumatic…Read More